Prenatal Physical Therapy: Do You Need It? | OneRehab

“Do you need physical therapy while pregnant?” is a question many women ask when expectant. The answer to this question varies from person to person, and it depends on the individual’s situation. There are benefits and risks associated with prenatal physical therapy, but we will discuss that later. For now, let’s start by discussing what prenatal physical therapy entails.

Prenatal physical therapy is specialized fitness training that prepares women for an active lifestyle during pregnancy. Ther

When Does a Child Need Pediatric Occupational Therapy? | OneRehab

Occupational therapy focuses on helping children reach their full potential, ensuring family involvement every step of the way. OT also helps children improve self-esteem and a sense of accomplishment. Pediatric occupational therapy entails evaluation to determine whether they have achieved developmental milestones. After the evaluation, the therapist recommends steps that help the child reach the appropriate development level. There are usually more than eight signs your child needs occupationa

How to Get Rid of Mold on Wood Floors | All American Flooring

A house with conducive moisture, food, and warmth can lead to mold on wood floors. When the mold grows, it gives the appearance of a stain on the wood and the surface below discolors. It can also rot or cause the wood to warp.

Cutting off the source of moisture stops the spread of the mold. It is easy to remove most of it when it’s on the surface with a rag and a chemical spray. However, when it is ingrained, you need first to determine how far the mold has spread.

How to Check Mold Infestatio

5 Stages of the Content Marketing Process

There’s no question that content marketing is one of the most important aspects of online marketing. Research by Content Marketing Institute shows that close to 80% of B2B marketers have a content strategy. The stat is enough evidence it is an integral part of any campaign.

Like the foundation of a house, the content marketing process will determine the success of your strategy.
• establish your brand as an authority in your industry It is not enough to write a few guest posts and blog content;

The Best Budget Restaurants in Nairobi CBD

Nairobi streets can be unbearable at times. The noise, the disorderliness, the rude touts, and the heavy traffic jams. After running up and down to run your errands, you want a place you can enjoy your favourite meal. Despite the hassles, Nairobi CBD does not fall short of good restaurants where you can quench your hunger pangs.

But not every restaurant qualifies as a good place to get a bite. Whether you are looking for a kibandaski or a high-end restaurant in Nairobi, you are spoilt for choic

What Are Terpenes and Why Are They Important?

A few years ago, cannabis products were illegal across most countries in the world. The current rise in marijuana legalization has led to new discoveries. Cannabis terpenes are taking the market by storm. But what is a terpene?

What gives the pine or eucalyptus its attractive smell? Terpenes are aromatic essential oils that give cannabis and other plants their natural smell, flavor, and colors. They are hydrocarbons which are constituents of essential oils. Other names used synonymously are ter